Posts in Couples & Families
Let's Talk! 25 Questions for Couples to Foster Intimacy
Let's Talk! 25 Questions for Couples to Foster Intimacy

Two of the most common issues that bring couples to therapy are lack of intimacy and communication challenges. It’s important we connect with our partners on a daily basis. We can build that connection by having loving and meaningful conversations with each other. Plan a date night and use this guide to start a discussion. Have fun with it!

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Most Popular, Editor's Picks, Daily Mindfulness, Couples & Families, Mindful Families, Couples, Couples and FamiliesSofia ReddyCouples, Marriage, Foster Intimacy, mindful connections, Relationships, ConnectionComment
Mindfully connecting with family
Mindfully connecting with family

Even when we are present in body, are we present in mind? Often we get so caught up in the tasks we need to accomplish for the day, or the emails we have to respond to, or the phone calls we have to make that we forget to fully connect with those around us.

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Daily Mindfulness, Mindful Families, Most Popular, Couples & Families, Couples and FamiliesSofia Reddymindful connections, mindfulness, stress management, mindful families, work life balanceComment